navigating your family’s health, made simple
Online resources and tailored individual sessions, that reduce the overwhelm and uncertainty, providing you with the education and support to confidently nourish yourself and your little bean.
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Work with Me
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1:1 Consultations
The perfect option for those families seeking individualised support and guidance, whether that be for women’s nutrition or guidance on nourishing your little one(s).
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Online Membership
A range of online resources at your finger tips to arm you with the skills and knowledge to confidently navigate your little ones solids journey.
1:1 consultations
individualised support, from the comfort of your own home
I specialise in supporting families to nourish themselves through every stage of life. From preconception to pregnancy and throughout motherhood. Providing you the best opportunity to thrive in what can be a really crazy time of life! Not only can I support you as a woman, but I can also guide you through feeding your little one(s). Through easy to understand, effortless strategies, I will help you feel calm and in control of your families health, and give you the peace of mind that you are providing yourself and your child with nutritious food, meeting the ever-changing nutrient requirements of each stage.
online membership
an affordable way to receive education, support and guidance
Do you find yourself endlessly searching the internet and social media for the answers to your nutrition questions? Do you wish you had one place to educate and empower yourself with the knowledge and skills to confidently nourish your child? Nourished Little Bean is a continually updated platform of nutrition information, with ongoing access to me and a supportive community of like minded parents, to reassure you that you are far from alone.